International Yoga Day, celebrated annually on June 21st, is a global event that highlights the transformative power of yoga. Declared by the United Nations in 2014, it aims to raise awareness worldwide of the many benefits of practicing yoga.
History of World Yoga Day
The idea was proposed by India's Prime Minister, Narendra Modi, during his speech at the UN General Assembly. He stated that yoga is an invaluable gift of India's ancient tradition. The date, June 21st, is the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the world.
Significance and Theme for 2025
Each year, a specific theme focuses on a particular aspect of yoga. For 2025, the theme emphasizes "Yoga for Global Harmony," encouraging practitioners to use yoga as a tool for peace and unity.
How to Celebrate
- Join a Local Event: Look for community classes in parks or studios.
- Practice at Home: Dedicate time to your personal practice.
- Spread Awareness: Share your yoga journey on social media.
Celebrate with us at Swaastik Yog School! Join our special Yoga Retreats in Rishikesh.