7-Day Yoga Retreat in Rishikesh

About the Retreat

Our 7-day yoga retreat in Rishikesh is the complete immersive experience for those seeking genuine transformation. This retreat gives you a full week to disconnect from daily life, dive deep into yoga practice, explore the spiritual heart of Rishikesh, and truly embody the yogic lifestyle. With the perfect balance of structured practice, cultural exploration, and personal time, this retreat allows for profound shifts in body, mind, and spirit.

What to Expect

Over 7 days, you'll engage in daily yoga asanas (Hatha and Vinyasa), meditation, and pranayama practice. You'll challenge yourself with 3 ice bath sessions that build mental resilience and physical vitality. You'll experience the magic of Rishikesh through 3 carefully curated excursions, including the unforgettable Ganga Aarti ceremony, temple visits, and nature walks in the Himalayan foothills.

This retreat isn't just a vacation—it's a genuine opportunity to reset, reflect, and return home with new perspectives, deeper practice, and lasting memories.

Included Excursions

Inclusions

• ✓7 days / 6 nights shared accommodation
• ✓7 fresh vegetarian meals + afternoon tea
• ✓Yoga materials (mat, blocks, strap)
• ✓3 Ice bath sessions
• ✓3 half-day excursions including Ganga Aarti
• ✓Free Wi-Fi & peaceful atmosphere
• ✓Participation Certificate at the end

*AC rooms are available at an extra cost.

Daily Schedule

Terms & Conditions

• •Attendance in all classes is obligatory
• •Meat, fish, eggs, alcohol, tobacco, and drugs are strictly prohibited
• •Smoking and drinking are not allowed on the school premises
• •Course fees and booking amount are non-refundable
• •In case of emergency, students can join on other schedules