Aerial Yoga Teacher Training in Rishikesh
Unique specialty certification - learn flying yoga, inversions, and hammock techniques in just 6 days!
Why Choose Aerial Yoga Teacher Training?
Experience the magic of aerial yoga (also known as flying yoga, hammock yoga, or anti-gravity yoga) in the spiritual heart of Rishikesh. Our 6-day intensive aerial yoga teacher training is designed for yoga teachers, studio owners, and yoga enthusiasts who want to add this unique specialty to their skill set.
Aerial yoga combines traditional yoga poses, Pilates, and dance using a soft fabric hammock suspended from the ceiling. This practice allows you to explore inversions safely, decompress the spine, build strength, and experience the joy of flying. Perfect for those who want to stand out in the competitive yoga industry by offering something unique and exciting.
No prior aerial yoga experience is required! Our experienced instructors will guide you from basics to advanced techniques, covering safety protocols, teaching methodology, and business setup. By the end of this 6-day journey, you'll be confident to teach aerial yoga classes and may even start your own aerial yoga studio.
Course Highlights & Benefits
Perfect specialty training for career differentiation
Unique specialty certification - stand out in the yoga industry
Quick 6-day intensive training - time efficient
No prerequisites required - suitable for all levels
Career differentiator for yoga teachers
Perfect for studio owners wanting to add aerial classes
Learn hammock setup and safety protocols
Experienced aerial yoga instructors
Small class sizes for personalized attention
All-inclusive package with meals and accommodation
Lifetime access to aerial yoga community
Experience Aerial Yoga
See our students in action - flying high and finding freedom in aerial yoga practice
Comprehensive Aerial Yoga Curriculum
Complete training from basics to teaching
Aerial Yoga Fundamentals
- •Introduction to aerial yoga and its benefits
- •Safety protocols and hammock setup
- •Basic hammock positions and grips
- •Body awareness in the air
- •Warming up for aerial practice
Inversions & Flying Poses
- •Safe inversion techniques
- •Supported inversions in the hammock
- •Flying poses and transitions
- •Building confidence upside down
- •Spotting and assisting students
Aerial Asana Practice
- •Aerial sun salutations
- •Standing poses with hammock support
- •Seated and supine poses in the air
- •Backbends and hip openers
- •Restorative aerial poses
Teaching Methodology
- •How to teach aerial yoga classes
- •Class sequencing for different levels
- •Verbal cues for aerial poses
- •Hands-on adjustments and spotting
- •Safety considerations and contraindications
Studio Setup & Business
- •Choosing the right aerial equipment
- •Installing aerial hammocks safely
- •Insurance and liability considerations
- •Marketing your aerial yoga classes
- •Pricing and class structure
Aerial Yoga Benefits
- •Physical benefits: spinal decompression, improved flexibility
- •Mental benefits: stress relief, playfulness
- •Therapeutic applications
- •Who can practice aerial yoga
- •Modifications for different populations
Daily Schedule
Intensive 6-day training schedule focused on aerial yoga mastery
Morning Aerial Practice
Hammock techniques & inversions
Breakfast
Sattvic vegetarian meal
Theory & Safety
Aerial yoga methodology
Advanced Aerial Practice
Flying poses & transitions
Lunch
Main meal of the day
Self Practice / Rest
Personal practice time
Teaching Practice
Practice teaching aerial classes
Q&A / Workshop
Studio setup & business
Evening Meditation
Relaxation & reflection
Dinner
Evening sattvic meal
Live the Yogic Lifestyle
Experience comfortable living and nourishing meals during your aerial yoga journey
Accommodation Options
Dormitory Rooms
Budget-friendly option with clean, comfortable shared spaces.
Shared Rooms
Connect with fellow aerial yoga enthusiasts in 2-3 person rooms.
Private Rooms
Personal sanctuary for deeper rest and reflection.
Nourishing Meals
We serve three wholesome sattvic vegetarian meals daily, prepared with fresh ingredients.
- Breakfast: Energizing morning meal
- Lunch: Main nutritious meal
- Dinner: Light evening meal
- Herbal teas and filtered water
Course Inclusions & Requirements
What's Included
Complete 6-day aerial yoga package
- 6-day Aerial Yoga Teacher Training curriculum
- Aerial Yoga Specialty Certification upon completion
- Daily aerial yoga classes and practice sessions
- Experienced aerial yoga instructors
- Shared accommodation in comfortable rooms with attached bathrooms
- Three delicious and nutritious sattvic vegetarian meals per day
- Refreshing herbal teas
- RO-filtered drinking water
- Use of aerial hammocks and equipment during the course
- Course manual and study materials
- Access to the school's library and resources
- Free Wi-Fi
- Certificate of completion
Not Included
Additional costs and requirements
- •Private Accommodation (Single rooms available at extra cost)
- •Airport transfers and other transportation
- •Personal expenses (souvenirs, laundry, additional activities)
- •Medical expenses incurred during the course
- •Personal aerial yoga hammock (available for purchase)
Requirements
- →No Prerequisites: Suitable for yoga teachers, practitioners, and complete beginners
- →Physical Fitness: Good physical health and ability to do inversions
- →Open Mind: Willingness to try new experiences and overcome fear of heights
- →Commitment: Dedication to attending all 6 days of training
- →Comfort with Inversions: Ability to be upside down comfortably
- →Yoga Gear: Comfortable fitted yoga clothing (avoid loose clothes)
- →Personal Items: Bath towel, toiletries, any necessary medications
Course Dates & Pricing
6 Days - Unique specialty aerial yoga certification
| Course Dates | Dormitory | Shared Room | Private Room | Action |
|---|---|---|---|---|
December 2025 15-20 | $450 | $550 | $700 | Book Now |
January 2026 15-20 | $450 | $550 | $700 | Book Now |
February 2026 15-20 | $450 | $550 | $700 | Book Now |
March 2026 15-20 | $450 | $550 | $700 | Book Now |
All prices include accommodation, meals, aerial equipment use, course materials, and certification. GST may apply as per Indian tax regulations.
Aerial Yoga Specialty Certification
Upon successful completion of our 6-day Aerial Yoga Teacher Training program, you will receive an Aerial Yoga Specialty Certification. This credential demonstrates your competency in teaching aerial yoga classes safely and effectively.
This specialty certification is perfect for yoga teachers looking to differentiate themselves, studio owners wanting to add aerial classes, or fitness professionals seeking a unique offering. Stand out in the competitive wellness industry with this exciting specialty!
Ready to Learn Aerial Yoga?
Join our unique 6-day aerial yoga teacher training and add this exciting specialty to your teaching repertoire!