500 Hours Yoga Teacher Training in Rishikesh
Complete master training - achieve the highest RYT-500 certification. 200hr + 300hr combined for best value!
Why Choose Our 500 Hours Yoga Teacher Training in Rishikesh?
Immerse yourself in the complete yoga journey with our 500-hour multi-style yoga teacher training in Rishikesh, India. This comprehensive master course combines 200-hour foundation training + 300-hour advanced training into one intensive, career-focused program. Designed for both beginners and experienced practitioners, this is the most efficient path to the highest yoga credential.
Learn traditional Hatha, dynamic Vinyasa, and structured Ashtanga yoga from experienced E-RYT 500 instructors. Our complete curriculum includes beginner to advanced asana practice, complete pranayama mastery, meditation and mindfulness, comprehensive philosophy, yoga therapy, anatomy, Ayurveda, and professional teaching methodology. This is a time-efficient and cost-effective option - save over $600 compared to taking the courses separately!
By the end of this 51-day transformative journey, you will earn the prestigious Yoga Alliance RYT-500 certification - the highest credential available for yoga teachers worldwide. This qualification positions you as a master yoga professional, opening doors to teaching opportunities globally. Swaastik Yog School is a USA-recognized Registered Yoga School (RYS) certified for RYT200, RYS300, and RYS500.
Best Value Master Training
Save Money
$600+
Saved vs separate courses
Time Efficient
51 Days
Complete RYT-500 in 7 weeks
Highest Credential
RYT-500
Master level certification
Course Highlights & Benefits
Complete master training for serious yoga professionals
Highest Yoga Alliance credential - RYT-500 certification
Best value: Save $600+ vs taking 200hr and 300hr separately
Complete curriculum in just 51 days - time efficient
Comprehensive multi-style training (Hatha, Vinyasa, Ashtanga)
No prerequisites required - suitable for beginners
Small class sizes (maximum 15-20 students)
Experienced E-RYT 500 certified teachers with 15+ years experience
Located in Tapovan, Rishikesh - yoga capital of the world
All-inclusive package with accommodation and sattvic meals
Career-focused program for serious yoga professionals
Weekend excursions and cultural immersion
Lifetime community support and mentorship
Complete 500-Hour Curriculum
Comprehensive training from foundation to mastery
Foundation & Advanced Shatkarma
- •Neti: Jal neti, Rubber neti (traditional and advanced practices)
- •Vaman dhauti
- •Nauli
- •Kapalbhati
- •Trataka (Candle light and other variations)
Complete Pranayam Mastery
- •Science of sitting
- •Abdominal, Thoracic, and Yogic breathing
- •Nadi Shodhan Pranayam (all ratios: 1:1, 2:2, 3:3)
- •Anulom Vilom, Ujjayi, Bhastrika
- •Shitali, Shitkari, Bhamari Pranayam
- •Advanced breath retention techniques
Complete Asana Practice
- •Hatha yoga sun salutation with proper breathing
- •50+ hatha yoga postures from beginner to advanced
- •Ashtanga vinyasa sun salutation A and B
- •Complete Ashtanga primary series
- •Advanced inversions and arm balances
- •Alignment, adjustment, and modifications for all levels
Meditation & Mindfulness
- •Importance of meditation in daily life
- •Postures for sitting meditation
- •Progressive meditation (2 to 30 minutes)
- •Mantra meditation
- •Trataka and Yoga Nidra
- •Advanced meditation techniques
Comprehensive Yoga Anatomy
- •All systems of human body (Respiratory, Digestive, Nervous, Endocrine, Skeletal, Muscular)
- •Effect of yoga on all body systems
- •Activation of organs through yoga postures
- •Complete chakra system and energy anatomy
- •Panch tatva (Five elements)
- •Biomechanics and injury prevention
Complete Yoga Philosophy
- •History of yoga and ancient yoga schools
- •Complete study of Patanjali yoga sutras
- •8 limbs of Ashtanga yoga in depth
- •Bhagavad Gita teachings
- •Hatha Yoga Pradipika
- •Yoga ethics and professional yogic lifestyle
Ayurveda & Yoga Therapy
- •Complete ayurvedic science
- •Doshas: Vata, Pitta, Kapha - in-depth study
- •Human character analysis and constitution
- •Ayurvedic diet plans for all doshas
- •Yoga therapy for common ailments
- •Therapeutic sequencing and adaptation
Teaching Methodology
- •Beginner to advanced teaching skills
- •Class sequencing and planning
- •Verbal and physical adjustments
- •Business of yoga - marketing and studio management
- •Ethics and professionalism
- •Practice teaching with feedback
Daily Schedule
Timings and meals mentioned in the timetable are subject to change based on seasonal conditions, school policies, and course-specific requirements.
Hatha Yoga
Progressive morning practice
Pranayam / Shatkarma
Complete breathing mastery
Breakfast
Sattvic vegetarian meal
Alignment / Anatomy
Comprehensive theory
Ashtanga Yoga
Dynamic progressive practice
Lunch
Main meal of the day
Self Study / Rest
Personal practice & integration
Advanced Yoga Class
Afternoon progressive practice
Meditation
Progressive meditation practice
Rest
Personal time
Mantra Chanting
Sacred mantra practice
Dinner
Evening sattvic meal
Live the Yogic Lifestyle with Comfort
Experience comfortable living and nourishing meals for your 51-day transformative journey
Accommodation Options
Dormitory Rooms
Ideal for budget-conscious travelers. Clean, spacious, and well-ventilated spaces with comfortable bedding.
Shared Rooms
Connect with fellow practitioners in our 2-3 person rooms, fostering lifelong friendships.
Private Rooms
For those seeking solitude, our private rooms provide a tranquil personal sanctuary.
Nourishing Meals
We serve three wholesome sattvic vegetarian meals daily, prepared with fresh, seasonal ingredients.
- Breakfast: Energizing sattvic meal
- Lunch: Main nutritious meal
- Dinner: Light evening meal
- Herbal teas and RO-filtered water
Complete Package Inclusions
What's Included
Everything for your complete master training
- Complete 500-hour Yoga Teacher Training curriculum
- Yoga Alliance RYT-500 Certification upon completion
- 200-hour foundation training + 300-hour advanced training
- Daily yoga classes, workshops, and lectures
- Experienced and certified E-RYT 500 yoga instructors
- Shared accommodation in comfortable rooms with attached bathrooms
- Three delicious and nutritious sattvic vegetarian meals per day
- Refreshing herbal teas throughout the day
- RO-filtered drinking water
- Yoga mats and props for use during the course
- Comprehensive course manual and study materials
- Access to the school's library and resources
- Free Wi-Fi
- Weekend excursions to explore Rishikesh
- Mantra chanting and meditation sessions
- Ice bath experience and wellness activities
- 30 days of free online group teaching after the course
- Lifetime community access and mentorship
Not Included
Additional costs and requirements
- •Private Accommodation (Single rooms available at extra cost)
- •Airport transfers and other transportation
- •Personal expenses (souvenirs, laundry, additional activities)
- •Medical expenses incurred during the course
- •Extra classes or workshops outside the course curriculum
Requirements
- →No Prerequisites: Suitable for complete beginners and experienced practitioners
- →Physical Fitness: Reasonably good physical health to participate in daily practices
- →Open Mind: Willingness to learn, grow, and embrace comprehensive training
- →Commitment: Dedication to attending all classes for 51 days
- →Respect: Respect for the school's code of conduct and yogic lifestyle
- →White Dress: Bring a white dress for the course graduation ceremony
- →Yoga Gear: Comfortable yoga clothing and personal items
- →Time Availability: Full 51 days commitment for complete transformation
Course Dates & Pricing
51 Days - Complete master training with best value
| Course Dates | Dormitory | Shared Room | Private Room | Action |
|---|---|---|---|---|
December 2025 5 Dec - 25 Jan | $800 | $1500 | $2000 | Book Now |
January 2026 5 Jan - 24 Feb | $800 | $1500 | $2000 | Book Now |
February 2026 5 Feb - 24 Mar | $800 | $1500 | $2000 | Book Now |
March 2026 5 Mar - 25 Apr | $800 | $1500 | $2000 | Book Now |
All prices include accommodation, meals, course materials, and certification. Save $600+ compared to taking 200hr and 300hr separately. GST may apply as per Indian tax regulations.
Highest Yoga Credential
Upon successful completion of our 500-hour Yoga Teacher Training program, you will receive the prestigious Yoga Alliance RYT-500 certification - the highest credential available for yoga teachers worldwide. This internationally recognized qualification validates your comprehensive knowledge and mastery as a yoga professional.
Swaastik Yog School is a USA-recognized Registered Yoga School (RYS) certified for RYT200, RYS300, and RYS500. We are also a Registered Children Yoga School (RCYS) and a Yoga Alliance Continuing Education Provider (YACEP).
Refund Policy
General Policy
The course fees and booking amount are non-refundable.
Exceptions
- Emergency Situations: In cases of genuine emergencies (e.g., severe illness, family emergency, visa denial), we may consider offering the option to transfer your enrollment to a future program. This will be evaluated on a case-by-case basis and requires supporting documentation.
- Cancellation After Joining: If a student cancels the course after it has already begun, no refund will be issued.
Our Commitment to Flexibility
While we maintain a strict refund policy, we are committed to working with students facing genuine difficulties. We will do our best to find a suitable solution, such as transferring your enrollment to a future program, whenever possible.
Ready to Become a Master Yoga Teacher?
Join our complete 500-hour master training and achieve the highest RYT-500 certification in just 51 days!