Formation Professeur Yoga Aérien à Rishikesh
Obtenez une certification internationale en Yoga Aérien. Maîtrisez le yoga volant et les inversions.
Pourquoi le Yoga Aérien ?
Découvrez la magie du yoga aérien à Rishikesh. Notre formation intensive de 7 jours est conçue pour les professeurs de yoga et les passionnés.
Le yoga aérien combine yoga traditionnel, Pilates et danse utilisant un hamac en tissu. Explorez les inversions en toute sécurité, décompressez la colonne vertébrale et amusez-vous.
Aucune expérience préalable requise ! Nos instructeurs vous guideront des bases aux techniques avancées.
What Our Students Say
"The aerial yoga training was transformative! I learned so much in just 7 days. The instructors were patient and knowledgeable, and I felt safe trying new inversions."
Sarah J.
USA
"I was nervous about the height at first, but the supportive environment helped me overcome my fears. Now I can't wait to teach aerial yoga at my studio!"
Maria G.
Spain
"A perfect blend of fun and learning. The location in Rishikesh is beautiful, and the food was amazing. Highly recommend this specialty course."
Emma W.
UK
Life at Swaastik Yog School
Points Forts
Formation spécialisée parfaite pour la différenciation de carrière
Certification spécialisée unique
Formation intensive rapide de 7 jours
Aucun prérequis requis
Différenciateur de carrière pour les professeurs
Parfait pour les propriétaires de studio
Apprenez l'installation du hamac et la sécurité
Instructeurs expérimentés
Petits groupes
Tout inclus (repas, hébergement)
Accès à vie à la communauté
Experience Aerial Yoga
See our students in action - flying high and finding freedom in aerial yoga practice
Programme Complet
Des bases à l'enseignement
Aerial Yoga Fundamentals
- •Introduction to aerial yoga and its benefits
- •Safety protocols and hammock setup
- •Basic hammock positions and grips
- •Body awareness in the air
- •Warming up for aerial practice
Inversions & Flying Poses
- •Safe inversion techniques
- •Supported inversions in the hammock
- •Flying poses and transitions
- •Building confidence upside down
- •Spotting and assisting students
Aerial Asana Practice
- •Aerial sun salutations
- •Standing poses with hammock support
- •Seated and supine poses in the air
- •Backbends and hip openers
- •Restorative aerial poses
Teaching Methodology
- •How to teach aerial yoga classes
- •Class sequencing for different levels
- •Verbal cues for aerial poses
- •Hands-on adjustments and spotting
- •Safety considerations and contraindications
Studio Setup & Business
- •Choosing the right aerial equipment
- •Installing aerial hammocks safely
- •Insurance and liability considerations
- •Marketing your aerial yoga classes
- •Pricing and class structure
Aerial Yoga Benefits
- •Physical benefits: spinal decompression, improved flexibility
- •Mental benefits: stress relief, playfulness
- •Therapeutic applications
- •Who can practice aerial yoga
- •Modifications for different populations
Emploi du temps
Programme intensif de 7 jours
Morning Aerial Practice
Hammock techniques & inversions
Breakfast
Sattvic vegetarian meal
Theory & Safety
Aerial yoga methodology
Advanced Aerial Practice
Flying poses & transitions
Lunch
Main meal of the day
Self Practice / Rest
Personal practice time
Teaching Practice
Practice teaching aerial classes
Q&A / Workshop
Studio setup & business
Evening Meditation
Relaxation & reflection
Dinner
Evening sattvic meal
Vivez le style de vie yogique
Hébergement confortable
Vivez le style de vie yogique
Dortoir
Option économique.
Chambres Partagées
Pour 2-3 personnes.
Chambres Privées
Sanctuaire personnel.
Repas Nourrissants
3 repas végétariens par jour.
Inclusions
Inclus
7 days and 6 nights
- 7-day Aerial Yoga Teacher Training curriculum
- Aerial Yoga Specialty Certification upon completion
- Daily aerial yoga classes and practice sessions
- Experienced aerial yoga instructors
- Shared accommodation in comfortable rooms with attached bathrooms
- Three delicious and nutritious sattvic vegetarian meals per day
- Refreshing herbal teas
- RO-filtered drinking water
- Use of aerial hammocks and equipment during the course
- Course manual and study materials
- Access to the school's library and resources
- Free Wi-Fi
- Certificate of completion
Non Inclus
Additional costs and requirements
- •Private Accommodation (Single rooms available at extra cost)
- •Airport transfers and other transportation
- •Personal expenses (souvenirs, laundry, additional activities)
- •Medical expenses incurred during the course
- •Personal aerial yoga hammock (available for purchase)
Requirements
- →No Prerequisites: Suitable for yoga teachers, practitioners, and complete beginners
- →Physical Fitness: Good physical health and ability to do inversions
- →Open Mind: Willingness to try new experiences and overcome fear of heights
- →Commitment: Dedication to attending all 7 days of training
- →Comfort with Inversions: Ability to be upside down comfortably
- →Yoga Gear: Comfortable fitted yoga clothing (avoid loose clothes)
- →Personal Items: Bath towel, toiletries, any necessary medications
Dates et Tarifs
Réservez votre place pour cette certification unique
| Course Dates | Availability | Dormitory | Shared Room | Private Room | Action |
|---|---|---|---|---|---|
Jan 2025 24-30 | 2 Seats Left | $175 | $350 | $500 | Book Now |
Feb 2025 24-30 | Fully Booked | $175 | $350 | $500 | Sold Out |
Mar 2025 24-30 | 3 Seats Left | $175 | $350 | $500 | Book Now |
Apr 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
May 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Jun 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Jul 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Aug 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Sep 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Oct 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Nov 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Dec 2025 24-30 | Available | $175 | $350 | $500 | Book Now |
Jan 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Feb 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Les prix incluent l'hébergement, les repas et le kit aérien.
FAQ Yoga Aérien
Is Aerial Yoga safe for beginners?
Is there a weight limit for the Aerial hammock?
Certification Spécialisée
Recevez une Certification de Spécialité en Yoga Aérien.
Parfait pour les professeurs cherchant à se différencier.